Sometimes just knowing you are not alone in your questions and concerns is helpful! So, those questions that oftentimes come up include: Below are listed some common sensory questions that parents have. There are so many common questions that parents have about sensory processing and sensory meltdowns. You can define and discover their triggers.Īll of this makes sense, right? But if working as a pediatric occupational therapist has taught me anything, it’s that addressing feelings of overwhelm with sensory processing take some time. Not only that, but getting an understanding along with your child of that sensory meltdown gives you both specific strategies and tactics to help overcome those sensory meltdowns the next time they might occur. Having the ability to compose oneself following a meltdown and really understand what might have caused that overload empowers your child so that they can discover their own self-regulation strategies. So, having the resources and tools available to help a child debrief after a meltdown is crucial.ĭebriefing with your child after a meltdown is such an important step for both of you. ![]() There’s more Once you’ve got a handle on really understanding a meltdown and the specifics on what might cause them, it’s important to know how to help the child that does launch into meltdown mode.īecause, even with all of the understanding in your back pocket, there will still be those moments where a meltdown is inevitable. ![]() Understanding what’s really going on behind a meltdown is the key component to helping children who struggle with sensory overload. There are also many sensory diet tools and resources here on this website, which can be valuable resources for the child with sensory processing challenges.īut all of these strategies, resources, and tools can be inconsequential if you are missing an important piece of the sensory puzzle. I’ve also shared many meltdown tips and tricks to address sensory meltdowns in children, as well as coping tools and sensory strategies that can help children. ![]() I’ve shared before the difference between a sensory meltdown vs a tantrum…but that defining line can be hazy when it comes to sensory overload.
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